How can I use Halo Sport 2 to improve my endurance?

Halo Sport 2. is a great training tool for endurance athletes. With Halo Sport 2, athletes can stay closer to their maximal endurance potential for longer, which allows them to exercise longer, faster, and harder.

Scientists have found that incorporating neurostimulation into endurance training can significantly increase the body’s capacity for endurance. In this way, endurance athletes can push their perceived exertion potential closer to their true exertion potential. Neurostimulation enhances neuroplasticity, and trains the brain to maximize excitatory signals and minimize inhibitory signals. This can help athletes to maintain the same level of exertion for longer periods of time.

A number of academic articles have confirmed brain stimulation as an effective method for increasing endurance. For example, a recent study from a group of Italian scientists at the Universitá di Milano found that transcranial direct current stimulation (tDCS) over the motor cortex increases both cortical excitability and time to exhaustion in an isometric elbow flexion exercise. Another study conducted by a group of Brazilian neuroscientists found that tDCS over the motor cortex significantly increased time to exhaustion in an exhaustive cycling task.

Recognizing the potential of brain stimulation for use in endurance sports, Halo Neuroscience developed Halo Sport 2 to allow athletes to tap into the brain’s full exertion potential. Halo Sport 2 places the brain in temporary state of hyperplasticity (or hyper-learning). When combined with active training, Halo Sport 2 allows athletes to better manage and stave off central fatigue. Athletes can then push their perceived maximal exertion closer to their true maximal exertion for a longer period of time.

The best way to pair Halo Sport 2 with endurance training is to combine it with training sessions focused on improving form and strength. The goal of the training should be to help you get more out of each stride, stroke, or revolution. The more efficiently you are able to execute these repetitive motions, the more endurance you will have.

Curious about taking the next step towards improving your endurance? Try Halo Sport 2 risk free with our 30 day money back guarantee. You can order yours here.

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